I was tempted to put an exclamation mark on that title above, but I don’t think it’s a form of punctuation the Roman Stoics: Seneca, Epictetus, and Marcus Aurelius would have gone in for themselves (had the exclamation mark even been invented back then).
I didn’t know it was Stoic Week until I heard it on the radio this morning, but I thought it would make a change from the usual run of Novembery things. As it turns out, some of the practice of Stoicism is rooted in mindfulness, which I try to incorporate in my day anyway (although never enough as it turns out).
Anyway, if you are interested, or want to join in, the link to the University of Exeter blog is here. If you want to be part of the research, you have to take the ratings questionnaires before midnight tonight. If you don’t want to go the whole hog (and I don’t think a Stoic would) then it’s still worth a visit for some interesting ideas.
I’ll report back tomorrow *if I remember* but if I am in the spiritual state of this man, then you’ll be bound to hear more from me.